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Vegetable Blueberry Summer Rolls

BT Calgary | posted Tuesday, Jul 19th, 2016

2016 BC blueberry season is set to kick off mid-June, hitting Alberta shelves shortly after that.  The 2015 season saw 77 million pounds of berries harvested and we think 2016 will be a similar result..

Courtesy –  Kristyn Hall BC Blueberry


Summer Rolls

  • 10 8″ Round rice paper wrappers
  • 1 cup (150 g) B.C. blueberries, fresh
  • 1 cup (150 g) Tofu or chicken, cut into ½” x 2″ strips
  • 1 cup (50 g) Whole spinach leaves, stems removed
  • ½ cup (50 g) Avocado, thinly sliced
  • ½ cup (50 g) Cucumber, seeded and cut into matchsticks
  • ½ cup (50 g) Bell pepper, cut into matchsticks
  • ½ cup (50 g) Carrot, cut into matchsticks
  • ½ cup (50 g) Daikon radish, cut into matchsticks (optional)
  • ¼ cup (15 g) Mint leaves, roughly chopped (optional)

Blueberry Peanut Dipping Sauce

  • ½ cup (75 g) B.C. Blueberries, fresh or frozen
  • 3 tbsp (45 ml) Unsweetened peanut butter
  • 3 tbsp (45 ml) Light soy sauce
  • 1 tbsp (15 ml) Lime juice
  • 1 tbsp (15 ml) Orange juice
  • 1 tbsp (15 ml) Fresh cilantro, chopped
  • 1 tsp (5 ml) Chili paste

1 tsp (5 ml) Sesame oil



  1. Fill a large shallow bowl with warm water to the depth of 1½”.
  2. Working one at a time, place a sheet of rice paper in the water for 30-40 seconds until softened. Replace with fresh warm water every 2 or 3 rolls.
  3. Transfer wrapper to a dry tea towel to remove excess water, then transfer to a dry surface.
  4. Place spinach and avocado (which will show on the outside of the roll) across the top potion of the wrapper, leaving an inch on each side.
  5. ·Place the cut ingredients in the centre of the wrapper, leaving an inch on each side.
  6. Fold bottom of the wrapper closest to you over the filling, rolling away from you (following the length of the vegetables)
  7. Once you have rolled half way, fold in the sides and finish rolling.
  8. Repeat with remaining wrappers and filling.
  9. Cut in half and serve with blueberry peanut dipping sauce.
  10. To make sauce, add all ingredients to a blender, and blend until smooth.