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Sesame Salmon Salad Rolls

BT Calgary | posted Monday, Mar 12th, 2018

Salad rolls are such a versatile meal option that you can customize according to your taste. This sesame salmon version is high in good fats and has a nice balance of flavour. Traditionally salad rolls are served filled with rice vermicelli, but these ones are heavy on the veg & protein instead of noodles. However you can add them back in if you like.

–Courtesy Theresa Toth



  • 2 pounds of salmon fillets, baked & cooled
  • 2 cups chopped romaine lettuce
  • 1 teaspoon olive oil
  • Salt & Pepper
  • 1/4 cup Hoisin sauce
  • 1 teaspoon sesame seeds
  • 12 rice paper wrappers


  1. Brush the salmon and bake it in the oven at 350 degrees for 8-10 minutes until done.
  2. Flake into bite sized pieces and cool in the fridge until ready to use.
  3. Toss the lettuce with the olive oil and salt & pepper.
  4. Soak the rice paper wrappers in hot water for 1-2 minutes until soft.
  5. Remove with tongs and using your fingers, smooth out any excess water and place on a clean work surface.
  6. Place a line of the greens near the bottom of the rice paper, leaving room to roll up.
  7. Next top with salmon, a drizzle of hoisin sauce and sprinkle with sesame seeds.
  8. Wrap up burrito style and serve with additional hoisin sauce if desired.