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Bleu D’Élizabeth cheese, dark chocolate and date bites

BT Calgary | posted Friday, Dec 6th, 2013

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Preparation: 20 minutes
Cooking: 20 to 25 minutes
Servings: 6 to 8

6 oz (180 g) dark chocolate
6 oz (180 g) pitted Medjool dates
3 oz (90 g) Bleu d’Élizabeth cheese, coarsely chopped
Cocoa

Melt chocolate in a double boiler over simmering water. Let cool.

Process dates and cheese in a food processor until coarsely chopped.

Add melted chocolate and process until well combined.

Spoon mixture into a loaf pan lined with plastic wrap.

Refrigerate at least 30 minutes. Cut into bite-sized pieces.

Sprinkle with cocoa, and serve.

Nutritional Information

Per serving

Energy: 212 Calories
Protein: 4 g
Carbohydrate: 32 g
Fat: 10 g
Fibre: 3.1 g
Sodium: 160 mg

Top 5 nutrients provided by a serving of this recipe

Nutrient and % DV*

Calcium: 7 % / 82 mg
Magnesium: 18 %
Zinc: 9 %
Phosphorus: 8 %
Iron: 7 %